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Personal Training Services & Coaching for Cyclists |
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Anaerobic Power DVD |
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These high power workouts will assist in the tolerance and buffering of lactic acid and utilizes it as an additional source of energy. Attack the pack and power away to the finish line! |
Product Summary |
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· Three Progressive Workouts (48 min, 50 min, 52 min) · 20 min Stretching Segment · Proper Warm-up and cool-down periods to reduce injuries. · CD Quality Audio - We scoured the Indie music scene for the hottest undiscovered bands. |
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