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Personal Training Services & Coaching for Cyclists |
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Climbing Acceleration DVD |
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These workouts will improve your ability to adapt to changes in intensity during long climbs. These workouts assist in developing and clearing lactate while under high resistance such as climbing. Attack and recovery on climbs! |
Product Summary |
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· Three Progressive Workouts (50 min, 53 min, 56 min) · 20 min Stretching Segment · Proper Warm-up and cool-down periods to reduce injuries. · CD Quality Audio - We scoured the Indie music scene for the hottest undiscovered bands. |
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