Bike Fitting

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Bike Fitting

No cyclist will ride their fastest, even on the finest lightweight, aerodynamic frame if it isn’t optimally fit.  Each athlete needs a different fit based on a variety of factors.  Attempting to develop more aerodynamic positions, many athletes create biomechanical inefficiencies.  It won’t help to find a position that is 10 watts more aerodynamic if you lose 20 watts due to biomechanical inefficiency.

Basic Bike Fit Includes  – $100

Saddle – Height, Fore-aft position & Tilt

Handlebar – Distance from saddle & Height

Miscellaneous Recommendations include:

Adjustments to correct pronation / supination

Crankarm length

Body position – how to sit on the bike to pedal most efficiently